Is the hot weather starting to get to you?  We have a great solution at the Kennett Farmers Market.  Take holistic health coach Ali Brody’s advice and encorporate more cucumbers into your diet:

Cucumbers are cooling!

This is what eating cucumbers can do for you:
Helps in kidney and urinary bladder disease
The are good for high and low blood pressure
They promote the growth of hair
They prevent splitting of nails
 
 
Put cucumber slices in a pitcher of water, make a simple salad, blend them with some spices for a hot weather soup.
 
I would be happy to help you increase your health and happiness and reach your goals. Contact me today for a free health consultation. ali@healthyglow.com.
 
— 
Holistic Health Coach
www.healthyglow.org
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