Holistic Health Coaching

I am excited to offer my services as a certified Holistic Health Coach. I am dedicated to helping you discover the food and lifestyle options that will lead to a healthier and happier life. Working together, I help you develop a holistic health plan that is flexible, fun and free of denial – one that you can stick with for long run.

As a special offer to friends of the Kennett Square Farmers Market, I am offering FREE ONE HOUR CONSULTATIONS – a taste of how Health Coaching can help you focus and achieve your personal goals.

Please contact me at alireneebrody@gmail.com

To learn more about holistic health coaching, please visit my website at: www.HealthyGlow.org

I look forward to hearing from you. Please also share this offer with your friends and family.

Happiness,

Ali Brody

Greens for a great spring start

When you nourish yourself with greens, you will naturally crowd out the foods that make you sick.

Some of the benefits from eating dark leafy greens are:

  • Blood purification
  • Cancer prevention
  • Improved circulation
  • Strengthened immune system
  • Promotion of healthy intestinal flora
  • Promotion of subtle, light and flexible energy                                                                       
  • Lifted spirit and elimination of depression
  • Improved liver, gall bladder and kidney function                                                                                                                                 
  • Cleared congestion, especially in lungs by reducing mucus

There are so many greens to choose from. Find greens that you love and eat them often.

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